5 Ways to Support Recovery After a Root Canal

When teeth become damaged or infected, they often require a root canal procedure. 

This treatment preserves the tooth and prevents further infection but it can come with complications. 

Being proactive during your recovery by following helpful tips will improve the healing process and reduce discomfort.

Best Ways to Support Recovery After a Root Canal

A smooth recovery after a root canal requires aftercare in the form of managing pain, eating the right foods and practicing gentle oral hygiene. 

Following up with your dentist is important to make sure everything is healing as it should. 

Manage Pain and Swelling

There's a good chance you might experience mild pain or swelling after a root canal. 

Your dentist may prescribe a pain reliever or suggest over-the-counter pain medicine like ibuprofen or acetaminophen. 

To treat swelling, you'll need to apply an ice pack for 15-20 minutes at a time to the treated area for the first 24 hours. 

Eat Soft and Nutritious Food

Your gums and teeth are going to be very sensitive after a root canal. You'll want to avoid eating hard food like chips, nuts and candy. 

Instead, it's best to stick with soft foods like mashed potatoes, yogurt and smoothies. You may also find it better to eat cold foods rather than hot. 

Soft foods like scrambled eggs and oatmeal are excellent breakfast items that can help prevent irritation. 

Practice Gentle Oral Hygiene

It's crucial to be very gentle when brushing your teeth after a root canal. You don't want to cause any unnecessary stress or irritation. 

You should continue to brush as normal, using a soft-bristled toothbrush. When flossing, make sure to gently slide the floss so you don't apply any pressure to the affected tooth and gums. 

Your dentist may recommend rinsing your mouth with warm salt water after eating to reduce bacteria and soothe inflammation. 

Avoid Excessive Pressure on the Treated Tooth

Controlling pressure on the treated area is essential, even outside of brushing. You can do this by chewing on the opposite side. 

If you have the bad habit of grinding your teeth, try your best not to. The affected area needs anywhere from 7 to 14 days to fully heal. 

Follow Up With Your Dentist

Following up with your dentist will ensure the affected area is healing properly. 

They will check for signs of swelling, tenderness and infection to see whether any further treatment is necessary. 

They may also take X-rays to check for any underlying issues. 

Some patients may need to get a crown put on the tooth for extra protection and restoration. 

Conclusion

Taking time to be mindful about your recovery after a root canal will improve the healing process. 

If your dentist provides any advice, make sure to follow the instructions. Taking care of your oral health is paramount to your overall well-being and comfort.